Build an Ergonomic Workstation Use the virtual toolbox below to help create a space that is designed to your needs. Assess Your Space Not sure where to start? Try evaluating the layout of your workspace. Make Some Adjustments Use this tool to position your monitor and keyboard in your power zone. Play the Game! Ergonomics is easy, right? Test your skills by finding the problem areas. Ergonomic Payback Calculator See how an ergonomic workstation pays for itself through increased productivity. Time Spent Sitting How much do you really sit each day? Calculate your number and discover the benefits of reducing that time. Burn More Calories By standing during the day, you can burn more calories than sitting. We’ll help you calculate the difference.