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Workspace Planner

Find the right position for workstation components

Follow the three steps below when planning your workstation. The values displayed will help you place your equipment for optimum ergonomic comfort. Also try the interactive Workspace Assessment tool to evaluate your current working conditions.


Do you want sit-stand adjustment? No    Yes
Are bifocals used? No    Yes
Unit of measurement? Inches    Centimeters


Remember! Even if your workspace is set up properly you can still get muscle fatigue from maintaining the same posture for too long—adjust the position of your monitor, keyboard and chair as your posture changes.


  • Include shoe height to figure proper measurement
  • Values are based on the 1988 Anthropometric Survey of the U.S. Army Personnel
  • See Ergonomics Data & Mounting Heights (PDF) for more information
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LCD Monitor, ≤24"
Multiple Displays
Large Display, >24"

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