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Workspace Planner

Find the right position for workstation components

Follow the three steps below when planning your workstation. The values displayed will help you place your equipment for optimum ergonomic comfort. Also try the interactive Workspace Assessment tool to evaluate your current working conditions.

The Comfortable Computing InitiativeMake your space and work-life as comfortable as possible—get more ergonomics information that’s easy to use at ComputingComfort.org.

  

Do you want sit-stand adjustment? No    Yes
Are bifocals used? No    Yes
Unit of measurement? Inches    Centimeters


  

Remember! Even if your workspace is set up properly you can still get muscle fatigue from maintaining the same posture for too long—adjust the position of your monitor, keyboard and chair as your posture changes.

Notes: Be sure to include shoe height to figure proper measurement. Consult an ergonomist for detailed information. Values are based on the 1988 Anthropometric Survey of the U.S. Army Personnel.

  
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