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Desk Height Calculator

Ergonomic Workspace Planner

Set up your workstation using ergonomics data from the BIFMA G1 Standard. Simply click your height and position a monitor, keyboard and chair for optimum comfort while sitting or standing.

  • Measure your monitor’s height from floor to top of screen, which should be at eye level
  • Using bifocals? Lower monitor height by 15 cm, tilt screen upward 30–40° and pull in to 40 cm from eyes
  • Measurements are baseline positions. As posture changes, reposition equipment accordingly

1) Click your height in cm

2) Note values displayed below

Ergonomic Workstation
Your Height
Monitor
Height
Monitor
Height
Keyboard
Height
Keyboard
Height
Seat
Height
Sit-Stand
Adjustment

3) Install and adjust workstation components as shown above