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The Ergonomic Equation

A three-part concept that makes ergonomics simple

Neutral Posture + Voluntary Motion + Rest = Comfortable Computing … Ergonomics can be that simple.

Neutral Posture
  • Feels positively natural and comfortable
  • Energy expendure is low
  • Minimizes stress to body
Click 1 to 7 below
Voluntary Motion
  • Relieves static posture fatigue
  • Maintains body’s balance with surroundings
  • Improves circulation
Click 8 to 10 below
Rest Time
  • Brief breaks at regular intervals; light exercise
  • Occasional stretching
  • Relaxes eyes, wrists, hands
Click 11 below
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Get Up! Webinar with Dr James Levine

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