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Ergonomics & Wellness Add Workstation Flexibility to Promote Healthy Computing Ergotron products adapt technology to the physical needs of each individual. This creates a work environment that promotes wellness while improving productivity. We use anthropometric data to design truly ergonomic mounting solutions. Check the index to find an ergonomic solution that fits your application. Ergonomic Index for Ergotron Products | Category | Adjustment | Benefits | Type 1 See products | Tilt/pan | Equalize focal distance from top to bottom of screen; reduce glare/reflection; adjust keyboard angle | Type 2 See products | 5" lift, tilt/pan | Reposition height to suit posture; accommodate average range of users at a station | Type 3 See products | 13" lift, tilt/pan | Promote application flexibilty; reposition to suit posture; accommodate wide range (95%) of users at a station | Type 4 See products | 15"+ lift, tilt/pan | Work sitting or standing at the same station; promote application flexibilty; reposition to suit posture | Laptops See products | Varies | Products designed to create a comfortable and productive workstation when using a notebook computer | Other ergonomic considerations dependent on application: A) Extension/retraction motion; B) User-force requirements to initiate motion; C) Screen size relative to focal distance | Make Your Workstation Fit You The interactive Workspace Assessment tool will evaluate the basic ergonomic layout of your desk work area. The interactive Workspace Planner finds the right height for workstation components. Create an ergonomic workspace following three easy steps. |  | Laptop Ergonomics For portability, notebook computers are a necessity in the modern office. But that portability can come at a price: discomfort and injury can occur when computing in an awkward posture. Fortunately there are economical ways to achieve desktop computing comfort while maintaining notebook portability. If computing for longer than an hour or two, take the following steps for ergonomic wellness: | 1. Elevate your laptop so you can see the screen without bending your neck 2. Connect a separate keyboard and place it where wrists are flat while shoulders and elbows are relaxed 3. Pay attention to your posture  | White Papers and Articles Links |
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