Workspace Planner

Find the right position for workstation components

Follow the three steps below when planning your workstation. The values displayed will help you place your equipment for optimum ergonomic comfort. Also try the interactive Workspace Assessment tool to evaluate your current working conditions.

Make your space and work-life as comfortable as possible—get more ergonomics information that’s easy to use at ComputingComfort.org.

Remember! Even if your workspace is set up properly, you can still get muscle fatigue from maintaining the same posture for too long. Be sure to adjust the position of your monitor, keyboard and chair as your posture changes.

Notes: Include shoe height to figure proper measurement. Consult an ergonomist for detailed information. Values are based on the 1988 Anthropometric Survey of the U.S. Army Personnel.